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Tag: health

I did Whole30!

I did it! So proud of myself ?

Woohoo I completed a round of Whole30! If you haven’t heard of it, it’s basically a 30-day elimination diet/food reset. No gluten, dairy, soy, legumes, sugar, alcohol, and I’m sure I’m missing other culprits. It’s supposed to reset your relationship with food and give you “food freedom”.

I’m going to answer some questions and give my thoughts on it:

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I’m a morning person?!

In and out of the gym before the sun rose today – who am I?

I went from waking up with hubby and the kids ~615am these past 4 weeks, to waking up at 530am these past 2 days, to now wanting to wake up at 5am starting tomorrow. I’m addicted.

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