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Tag: goals

I did Whole30!

I did it! So proud of myself ?

Woohoo I completed a round of Whole30! If you haven’t heard of it, it’s basically a 30-day elimination diet/food reset. No gluten, dairy, soy, legumes, sugar, alcohol, and I’m sure I’m missing other culprits. It’s supposed to reset your relationship with food and give you “food freedom”.

I’m going to answer some questions and give my thoughts on it:

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April 2019 update

Foam rolling my shoulders and arms after an upper body workout this week. I love all the bright colors hehe.

The universe played the biggest April Fool’s joke on me. I decided late last week to take Monday off because I needed a mental health day to do nothing but brain dump everything in my head. So what happened?

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